Mental health - New Rider Hub

Riding a motorcycle can be a great way to clear your head, get some space and connect with other people. But just like your physical health, your mental health matters too.

There will be times when life feels difficult. You might be dealing with pressure at home, college or work, relationship problems, money worries, loneliness – or simply feeling like things aren't quite right.

You don't have to deal with it on your own.

Talking about how you're feeling isn't a sign of weakness. In fact, recognising that you're struggling and reaching out for support can be one of the strongest things you can do.

Look out for yourself – and your mates

Mental health problems aren't always obvious. Someone who seems happy, confident and like they're enjoying life can still be struggling.

That's why it's important to look out for the people around you. If a mate doesn't seem themselves, ask how they are and listen to what they have to say.

You don't need to have all the answers. Sometimes simply being there, listening without judging and helping someone find the right support can make a real difference.

Mental Health Motorbike is a charity dedicated to supporting people connected to the motorbike community.

Its message is simple:

When life gets tough, they are there to listen, to support, to ride.

Mental Health Motorbike provides free mental health support to bikers and their families across the UK. Its aim is to help the motorcycle community talk more openly about poor mental health, break down stigma and make it easier for people to get the support they need.

What support is available?

24-hour peer support
A free peer support group provides a safe space to talk and get help.

Free one-to-one support
One-to-one chats can help you create an action plan for finding longer-term support with a mental health issue.

Mental Health First Aid
Mental Health Motorbike trains people connected to the motorcycle community in Mental Health First Aid. The training helps people recognise signs of poor mental health, approach someone who may be struggling, listen and respond, and help them access appropriate support.

Wellbeing hubs
The charity is also working with cafés across the UK to create safe wellbeing hubs at biker destinations.

And importantly, the support is free and available online through messenger, by phone and face to face.

You can help break the stigma

Mental Health Motorbike wants the biker community to become more comfortable talking about poor mental health and getting support.

The charity has already trained more than 1,300 bikers in Mental Health First Aid and holds 400+ face-to-face events each year, taking support directly to places where bikers meet.

Whether you're struggling yourself or you're worried about a mate, starting a conversation could be the first step towards getting help.

Find out more
To find out more about Mental Health Motorbike, its support services, Mental Health First Aid training and volunteering opportunities, visit the Mental Health Motorbike website.